✔️ COMBINES FITNESS, NUTRITION, and MINDSET
For a synergistic, total-person transformation. You’ll learn how to move, nourish, and shine in ways that you never thought possible and bloom into the radiant sunflower that you deserve to be.
✔️ EMPOWERS YOU TO CREATE YOUR OWN WELLNESS LIFESTYLE
No cookie-cutter plans that leave you with even more questions than you started with-- this program gives you all of the tools and guidance you need to build YOUR optimal lifestyle and then maintain it after our time together ends.
✔️ CREATES A RIPPLE EFFECT THROUGH EVERY FACET OF LIFE
When you truly start to take care of yourself and work on what’s going on inside, you can finally show up 100% for the people and things that you care about. You’re a way better friend, sister, daughter, significant other, co-worker and PERSON when you are treating yourself the way you’d treat them.
✔️ SUPPORTS YOU EVERY STEP OF THE WAY
We won't just hand over your plans and say "good luck". You will be supported and heard throughout the entire process by Coach Marie and a community of like-minded women. Once our 8 weeks are up, you'll feel confident and in control of your future, because you'll have mastered the tools needed to thrive.
✔️ INCLUDES ACCOUNTABILITY + COMMUNITY IN THE PALM OF YOUR HAND
Your workouts, progress tracker, curriculum, and community are 100% online and mobile-friendly, so you'll never be without resources, motivation, or connection.